A common barrier to exclusive breastfeeding is lack of knowledge about breastfeeding techniques, benefits, and management of common challenges. Mothers who are not well-informed may face difficulties in initiating and sustaining exclusive breastfeeding, leading to early supplementation or cessation. Education on proper latch, feeding frequency, and recognizing hunger cues is essential to improve breastfeeding rates. Without adequate knowledge, misconceptions and doubts can undermine confidence and commitment to exclusive breastfeeding. Therefore, addressing knowledge gaps through counseling and support is critical for successful exclusive breastfeeding.

Reference: Breastfeeding Medicine, Lawrence R.A., 3rd Edition.